28 September 2022

It’s February, which means that we’re a whole month past the “healthy new year” enthusiasm that we all might have had 34 days ago when the clock struck January 2nd… but I’m here to tell you that you it’s ok(!) if you turned to cheesy comfort food during the polar vortex or if you’re craving chocolate now that Valentine’s Day is getting close. In my opinion, life is too short to (ever) feel guilty about food and one thing that helps me feel balanced is to aim for a healthy lunch. When I worked in an office, the lunches I […]

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